We recommend you read these articles first. They give you a great introduction to the content in the membership and explains how we think about teaching.
We also recommend you begin with our teaching skills self-assessment, which will help you discover your blind spots and help you decide what you should be working on next.
Class Planning
- Sequencing Guidelines
- ADAPT Pilates template
- How To Teach Private Sessions
- How To Teach Mixed-Level Classes
Teaching Skills
- Basic Verbal Cueing Skills
- Introduction to Tactile Cueing
- How To Work with Special Populations
- Introduction to Layering
Movement Science
Weekly Inspiration
These are bite-sized lessons that you can and should implement immediately into your classes each week. Only choose one.
